Friday, October 29, 2010

10 Week Fitness Challenge - Week 1

Beginning Monday, October 25 and running through December 31st (65 days), Fit Mommy is hosting its first Fitness Challenge! To participate in the Fit Mommy 10 Week Fitness Challenge: You must set a serious fitness goal for yourself.

My Goals
1. I started back on Weight Watchers this past Friday. So my first goal is to loose at least 15 lbs. That means not only loosing the weight but not gaining it back over the holidays. That will be a definite challenge to me as holidays means food to our family. I will have to find some alternatives.

2. To begin exercising 10 minutes a day at least 3 days a week and increase from there to longer time and more days a week.

I did really well on my WW diet this week. I stuck to my points, and actually less than the points I was allowed most days. Hubby is being very supportive. Bringing me home WW treats from the store and making sure we keep stocked on fruits and veggies. I lost 2 lbs. this week. I worked out Mon. and Wed. and Thurs. for 10 minutes, two day I used the elliptical walker to do my exercise and boy am I out of shape. My legs were killing me. So I accomplished my goal for the week. 9 more weeks to go for the challenge... many more weeks and months until I get back into the shape I want to be in. But I am making steps in the right direction so that is good.

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midwest mama said...

2 pounds is awesome! You're doing great!

Anonymous said...

Debbie, how wonderful!

You are doing great in staying on track!


momma24 said...

Great job!! Sounds like it was a great week for you. :)

Our Homeschool Reviews said...

Sounds like you did a great job all around. 2 lbs is wonderful!

jjarrell said...

good luck!!! I soooo need to lose weight!!!

~ Denise ~ said...

Way to go, Debbie!!!! You lost two pounds?! That's wonderful! :) I KNEW you could do it. ;-) Awesome job sticking to your points-even going below! Wow!!! You're off to an impressive start...keep it up!

Michelle Smith said...

You're doing great! 2 lbs. weight loss in one week is awesome!

Debra said...

Great job, Debbie! All those workouts really add up... I'm impressed :)

Pink Slippers said...

Wonderful first week! WAY TO GO!!


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