Yes, I know this is Thursday and this is a day late. I almost didn't post at all. Well, as you can see from my ticker for my weight loss it has not been a good week. I have not been doing well at all lately. I just do not have the heart or the desire to stick to my exercise or to eat right. It is sooooo hard. I have been unable to food shop and so planning meals has been out the window lately, even dinner meals have been a mess. We have meal plans but because of being unable to food shop we make do with what we have and are not sticking to the menus we made up.
Lunches have been whatever we can find. Today we had Ramen Noodles... really nutritious... but yesterday we had store brand mac and cheese... looooads of fat!! Also my daughter made chocolate cake. It was delicious and fattening. Also on the weekend we took a long drive and ended up getting MacDonald's and then a snack later. Oh well. Should I give up? Should I try again next week? We'll see!!
I did work out one day and we did take a walk one day last week and that felt good, but no exercise since then.
Well that's it for this week. Need to shop, especially for low fat alternatives and for fruit and veggies.
To see the other Weightloss Wednesday links go to our host home my clicking the weightloss button at the top of the page, on my sidebar or just click here.
Debbie
1 comment:
I am sorry Debbie....I have been so busy. I have not had a minute to get to anyones's blog. It has been hard for me as well. Tina said we had the winter blahs. I think that just may be my problem. SO when the weather improves, maybe we will all be motivated again.
Be blessed,
CHasity
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