Well, it has been a few weeks since I linked up. I was happy Tuesday when I weighed in on my Wii for the first time in 22 days. I was happy because I gained 0 pounds! I lost 0 pounds too, but that is ok. I thought I would see weight gain when I weighed in on Tuesday. All the cleaning we did and the walking around the stores with my mom over the weekend helped to even out the eating I did.
I figured if I hadn't gained in the past 22 days that I probably would over the next week. We still have company from Texas and yesterday we took them to Shady Maple Smorgasbord. I knew I would gain when I weighed in today. I did gain... I gained 1.8 lbs this week...but... I figured exercising on the Wii Tues, Wed, and today... later... would be better than not exercising and still eating a lot. Tuesday I worked out for 35 minutes and Wed. for 30 minutes. Yesterday we walked a lot in 3 different stores near the smorgasbord. We have lots of treats still to eat and I will not be sticking to my diet for the next week, but I will be exercising, drinking my water and eating some fruit and veggies with my snacks.
- Exercise at least 3 days this coming week and hopefully more than that. Make one of them 45 minutes.
- Drink my water along with the special treat of soda... that I don't usually drink.
- Try not to put on too much weight from all the goodies.
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