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Friday, June 10, 2011

Healthy Home ~ Fit Mommy



Well, it has been a few weeks since I linked up. I was happy Tuesday when I weighed in on my Wii for the first time in 22 days. I was happy because I gained 0 pounds! I lost 0 pounds too, but that is ok. I thought I would see weight gain when I weighed in on Tuesday. All the cleaning we did and the walking around the stores with my mom over the weekend helped to even out the eating I did.

I figured if I hadn't gained in the past 22 days that I probably would over the next week. We still have company from Texas and yesterday we took them to Shady Maple Smorgasbord. I knew I would gain when I weighed in today. I did gain... I gained 1.8 lbs this week...but... I figured exercising on the Wii Tues, Wed, and today... later... would be better than not exercising and still eating a lot. Tuesday I worked out for 35 minutes and Wed. for 30 minutes. Yesterday we walked a lot in 3 different stores near the smorgasbord. We have lots of treats still to eat and I will not be sticking to my diet for the next week, but I will be exercising, drinking my water and eating some fruit and veggies with my snacks.

Goals
  1. Exercise at least 3 days this coming week and hopefully more than that. Make one of them 45 minutes.
  2. Drink my water along with the special treat of soda... that I don't usually drink.
  3. Try not to put on too much weight from all the goodies.
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4 comments:

  1. Jennifer HootsJune 10, 2011 at 11:27 AM

    That's really great to go that long without any gain. I love exercising with my Wii. I have almost lost 10 pounds. I have a blog where I keep track of it all. I'd love to encourage you in this effort. It is going to be a long haul for me as I have over 100# to loose, but I am taking it one step at a time.
    Jenn
    http://jennswhimsey.blogspot.com/

    ReplyDelete
  2. Laura O in AKJune 10, 2011 at 1:30 PM

    Debbie,

    I'm with you on the staying static in weight loss (or even a little gain.) I've felt 'inflammed' for lack of a better word and not inspired to get the exercise I need. And, the scale reflects that...inching up a could pounds from where I was at Easter.

    Thanks for sharing as some of us need inspiration wherever we can get it.

    ReplyDelete
  3. i cant decideJune 10, 2011 at 7:01 PM

    Enjoy the goodies. I'm sure when you get back to your usual diet all the extra weight should fall right off again.

    ReplyDelete
  4. Annie KateJune 10, 2011 at 9:42 PM

    That's great! Maintaining weight during special times is a big accomplishment, and managing to exercise as well is great!

    Blessings,

    Annie Kate

    ReplyDelete

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