tag:blogger.com,1999:blog-4146909084131922017.post4425303106487267174..comments2024-02-26T03:42:42.743-05:00Comments on Debbies Digest: Weightloss Wednesday Jan 21, 2009Debbie Phillipshttp://www.blogger.com/profile/03164548520559233996noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4146909084131922017.post-23654536285595692352009-01-21T23:25:00.000-05:002009-01-21T23:25:00.000-05:00Yay, three pounds thats great!! Keep it up and get...Yay, three pounds thats great!! Keep it up and get rid of the junk. Encourage the kids to use applesauce in place of the oil in their baking recipes and get a water bottle that holds 32 ounces, fill it with lots of ice and water and sip on it all day. That's how i get my water in during the day. Also, if you can, take green tea supplements with hoodia, i have used them and it has boosted my weight loss. Good luck, don't give up, you're doing great!!Michelehttps://www.blogger.com/profile/09998051594435265419noreply@blogger.comtag:blogger.com,1999:blog-4146909084131922017.post-18810142008846099632009-01-21T19:42:00.000-05:002009-01-21T19:42:00.000-05:00You're doing well! I need to drink more water too...You're doing well! I need to drink more water too, its so tough to remember.naomihttps://www.blogger.com/profile/10933908338740299945noreply@blogger.comtag:blogger.com,1999:blog-4146909084131922017.post-78332246085772328972009-01-21T18:59:00.000-05:002009-01-21T18:59:00.000-05:00You are doing amazing Debbie. I am so proud of you...You are doing amazing Debbie. I am so proud of you. You are doing great on the exercising....As you get stronger the easier it gets. I was one who NEVER exercised. It was so hard to start at first, but I am addicted to it now.....Never did I think I would says those words in my whole life.<BR/>Please do post the salsa recipe and how you like it....I LOVE salsa, well I love all things Mexican. Our family eats Mexican foods about 3 times a week. Thank you for posting.....it makes it easier on me knowing you are out there doing this with me.<BR/>Be blessed,<BR/>ChasityAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4146909084131922017.post-16209494198343446392009-01-21T17:05:00.000-05:002009-01-21T17:05:00.000-05:00Way to go! three pounds is great! And all the exer...Way to go! three pounds is great! And all the exercise! Awesome!Anonymousnoreply@blogger.com